Make this delicious and nutritious blueberry muffin smoothie part of your morning routine for a stress-free day Youtheory® Ashwagandha Liquid = nature’s answer to life’s stressors. Blueberry Muffin Smoothie
Ingredients 1 cup blueberries 1 cup yogurt 1/2 cup almond milk 1 Youtheory® Ashwagandha Liquid Packet 1 tbsp maple syrup 1 scoop vanilla protein 1/2 tsp vanilla 1 cup ice Directions Blend all the ingredients in a high- speed blender until the blueberries are fully blended. Top with granola and blueberries for some optional deliciousness!
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