GROCERY LIST - WEEK 3
Fruits &Vegetables 2 Apples 5 Avocados 1 Lime 2.5 Cups of Spinach
Nuts & Seeds 1/4 Cup + 2 Tbsp of Walnuts 1/2 Cup + 1 Tbsp of Almonds 2 Tbsp of Sesame Seeds Baking Supplies 3/4 Cup of Coconut Chips 2 Tbsp of Shredded Coconut 2 Tbsp of Almond Flour
1 Cup + 1 Tbsp of Fresh Basil 1 Small Head of Green Cabbage 1 Head of Broccoli 1 Head of Cauliflower 2 Zucchinis 10 Stalks of Asparagus 6 Stalks of Celery 1 Carrot
Condiments 1.5 Cups of Almond Milk 1/4 Cup of Salsa
3 Small Tomatoes 1/2 Cup of Sprouts 1/4 Cup of Green Onions 2 Red Onions 3 Onions 1 Cloves of Garlic Meats, Eggs & Seafood 12 oz of Chicken 1 lb. of Ground Beef 6 Slices of Bacon 7 Eggs 300 g of Ground Lamb 8 oz of Cod 4 oz of Salmon Fillet
1/4 Cup + 2 Tbsp of Paleo Mayonnaise 1/4 Cup + 2 Tbsp of Almond Butter 2 Tbsp of Coconut Aminos
Herbs & Spices Ground Cinnamon
Extras 3 Servings of Coffee
Dairy 1/2 Cup of Shredded Mexican Cheese 3 Tbsp of Grass Fed Butter or Ghee
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