GROCERY LIST - WEEK 4
Fruits &Vegetables 1/4 Cup of Fresh Berries 6 Avocados 1/4 Cup of Guacamole 6 Cups of Kale 4 Cups of Romaine Lettuce 5 1/2 Cups of Spinach 1 Tbsp of Fresh Basil 10 Stalks of Asparagus 2 Zucchinis 1 Small Head of Broccoli 1 Head of Cauliflower 1 Carrot
Dairy 1 1/2 Cup of Shredded Mexican Cheese 2 Tbsp of Sour Cream
Nuts & Seeds 3/4 of Macadamia Nuts 1/4 Cup + 3 Tbsp of Chia Seeds
Baking Supplies 1 tsp of Vanilla Extract
Condiments 3 Cans of Coconut Milk 1 Cup of Tomato Sauce 3/4 Cup of Salsa
1 Red Bell Pepper 2 Stalks of Celery 1 Cucumber 1 Small Tomato 1 Red Onion 4 Onions 3 Cloves of Garlic
Extras 3 Servings of Vanilla Protein
Meats, Eggs & Seafood 20 oz of Chicken 2 Slices of Turkey Bacon 10 Eggs 8 oz of Beef Strips 1 lb. of Ground Beef 4 oz of Salmon Fillet 150 g Smoked Salmon 1 Can of Tuna
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