I love this brand because it is METHYLCOBALAMIN and not CYANOCOBALAMIN which is in most Vitamin B-12 products. Cyanocobalamin is a synthetic form of vitamin B12 found only in supplements, while methylcobalamin is a naturally occurring form that you can get through either food sources or supplements.I like these in particular because they are chewable and I usually chew one in the morning and then later on in the day for a 'pick me up' and they truly DO give a great boost of energy!! I highly recommend Jarrow
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