JANUARY 2024 WEEK 3 PROMOTIONS

WEEKLY SALE GROCERY SAVINGS 1 / 1 1 - 1 / 1 7 New Year, New Morning Routine

Malk Organic Almond Milks 28 oz

Catalina Crunch Keto-Friendly Cereals Assorted Variety

$ 6.99

$ 4.99

Guilt-Free Vegan Snacks

Catalina Crunch Keto-Friendly Cookies Assorted Variety

Dr. Praeger's Gluten-Free Perfect Burger 2 4oz patties $ 5 . 6 9 Arrowhead Mills Organic Puffed Kamut 6 oz

$ 5 . 7 9

Once Again Organic Graham Cracker Sandwiches 1.5 oz

5/ $ 5

$ 2 . 4 9

S u pSeur fpoeordf oSoadvsi n g s

Rebbl Organic Elixirs 12 oz Functional Beverages

Pitaya Foods Organic Jackfruit Pieces 12 oz

Create Your Own Bowl or Smoothie!

2/$7

$ 4.79

Reset Your Health V I T A M I N S A V I N G S 1 / 1 1 - 1 / 1 7 WEEKLY SALE

Irwin Naturals Stored-Fat Belly Burner 60 ct

Helps breakdown stored fat* featuring Sinetrol with grapefruit, sweet orange & blood orange. -Beauty and joints -Lean body mass -Sleep -Gut health -Recovery

Sunwarrior Healthy Weight Products

Love Your Shape

$41.29

$26.29

NEW

$ 16.99

Renew Life 3-Day Cleanse 12 ct

Health Direct AminoSculpt Sugar-Free 10 Grams 14 fl oz

Helps promote waste and toxin elimination; helps reduce occasional bloating*

$ 6. 7 9 Solgar Evening Primrose Oil

$ 21 . 5 9

Terry Naturally CuraMed®

1300mg 60 Softgels

750 mg 30 softgels

For Healthy Skin, Dry Skin Relief *

$ 2 8 . 4 9

$ 27. 7 9 Megafood Women's, Men's 55+ One Daily Multivitamin 60 ct $ 1 2 . 8 9

Megafood Digestive Health† Water Enhancer 10 sticks

$ 17 . 9 9

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

New Year, New You SALE

Sunwarrior Healthy Weight Products

Love Your Shape

Valid on select products. Sale ends 1/31/24.

New Year, New You SALE

Megafood Multivitamins & Probiotics

SALE $ 27.79 Save $ 3.70

Valid on select products. Sale ends 1/31/24.

HEALTH RESET SALE

ON SALE

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SALE $ 21.59 Save $ 1.40

HEALTH DIRECT AminoSculpt Sugar-Free 10 Gram

FULLER Hair YOUNGER Skin

STRONGER Nails FLEXIBLE Joints STRONGER Bones HEALTHIER Gut BURNS Fat BETTER Body Tone IMPROVES Sleep

*These statements have not been evaluated by the Food and Drug Administration. This product is not in-tended to diagnose, treat, cure or prevent any disease.

Collagen:

Simply Changing WHEN and WHAT KIND of Collagen You Use Provides Even BETTER Results! “Bedtime is the BEST Time...”

by Jim Caras

Y OU’VE SEEN THE ADS: “Just add it right into to your smoothie,” or “You can bake and cook with it,” or this “Just stir it into your coffee or tea” with most companies recommending that you use collagen “any time” during the day. But, is this really the best time and way to take collagen? After 25 years, HUNDREDS OF MILLIONS of doses, and working with thousands of health professionals and people like you, I can tell you that bedtime is the best time to take your collagen. Why Nighttime is Primetime for Collagen While you sleep, your body repairs cells, builds muscle tissue and lean body The Advantages of Collagen Before Bed *

mass, restores energy reserves, releases protein and hormones, and repairs and builds new collagen . To do all this work, your body needs protein, or its building blocks called amino acids. Your body gets those amino acids during a catabolic process where it breaks down its own muscle (lean body mass, which includes your collagen). Then your body uses those amino acids as raw materials in an anabolic phase to build and repair itself. Around the age of 25, the catabolic breakdown begins to outpace the anabolic repair. Experts believe this is a key part of aging , and why some people age faster and look older than their years. But we can change this - and that’s why using collagen before bedtime is vitally important… How Collagen Works Better at Bedtime… Unlike other protein sources, collagen contains a specific combination of high- nitrogen amino acids that build and repair the body. The most important are Glycine , Proline , Arginine , Hydroxyproline , and Hydroxylysine . In fact, collagen contains 701% MORE of these amino acids than whey protein, and 461% MORE than popular plant-based proteins. When taken before bed, collagen is highly effective as it provides the optimal amino acids to repair, preserve, and build your collagen-rich lean body mass. The result is GREATER beauty, joint, bone, and gut benefits than when taking it any other time of day. But here is the wrinkle... the kind of collagen you take matters …a lot. Before I

tell you more about that, you should know about the extra benefits you only get when taking collagen before sleep… Why You Will Burn Fat While You Sleep It’s true! Collagen helps turn your body’s metabolism into a fat-burning machine. Here’s how it works... Your muscle helps regulate your metabolism, and more muscle means you’ll have a higher overall metabolism. Since collagen preserves your lean muscle during sleep, fat is then used as energy or “burned” to fuel all the catabolic breakdown and anabolic repair work that occurs. Additionally, your body ends up burning more fat during the day too! This happens because collagen is also building your previously lost muscle and lean body mass so your metabolism increases. But fair warning, you’ll miss out on collagen’s added fat loss benefit if you take it during the day, or with food because

Get BETTER Results: 1 FULLER Hair 1 YOUNGER Skin 1 STRONGER Nails 1 FLEXIBLE Joints 1 STRONGER Bones 1 HEALTHIER Gut Plus EXTRA Benefits: 1 BURNS Fat 1 BETTER Body Tone 1 IMPROVES Sleep

“Besides the beauty benefits, my clients’ report better weight loss, and even better sleep, when taking collagen micropeptides before bed.” Dorothy Dawn Registered Dietitian Nutritionist My Clients’ “Night Cap”

#1 Doctor Recommended Medical-Grade Collagen Micropeptides S O WHAT IS THE BEST COLLAGEN TO USE AT BEDTIME? For over 40 years, 4,700 doctors, hospitals, and health professionals have used highly concentrated, medical-grade liquid collagen micropeptides found in AminoSculpt ® for all the same reasons you will want to use it:

eating increases blood sugar and triggers insulin production. Better “Natural Fasting” Results You have probably read about or tried fasting, where you don’t eat or drink for an extended period. The body then burns fat for ener- gy instead of using food you have

1 DON’T Mix, Just Pour... There’s no mixing, stirring, shaking, containers, or refrigeration needed – simply pour, sip, and sleep. 1 You ONLY Need 1 Oz (2 Tbsps) It’s highly concentrated, so you get the most collagen in the smallest dose . It comes in three flavors and contains zero sugar. 1 EASY On Your Gut It’s triple hydrolyzed into micropeptides, which means no digestion and zero “protein” bloat. 1 Clinically PROVEN This is the ONLY COLLAGEN backed by three published medical studies, and the only one ever patented for weight loss, increasing lean body mass, and overall bodily healing. 1 Builds ALL 28 TYPES of Collagen 90% of your body is Type 1 and your body uses these specific micropeptides to build ALL 28 Types of collagen - not only Types 2, 3, 4, 5 or 10 added to “multi” collagen products.

eaten. Sleep is your natural fasting period. This is why it is important not to eat close to bedtime. Without sufficient pro- tein (including those high nitrogen amino acids) when fasting for longer periods and during sleep, your body will use its own muscle for fuel. Using collagen at bedtime doesn’t break your fast, pre- vents muscle breakdown and helps you burn fat. Fasting” Results STOP Missing Collagen’s Sleep Benefits! One of collagen’s most amazing “extra” benefits is how it improves sleep.

I first suggested people use collagen at bedtime 25 years ago. Immediately, many reported getting a great night’s sleep and waking up more refreshed. There wasn’t supporting research at the time, but I knew it had to do with the timing of taking collagen’s amino acids in the highly concentrated, “predigested” liquid form we were using. Years later, researchers found that the amino acid, Glycine , helps you easily drift off and sleep more deeply without changing the time you are asleep. Handily, collagen is a rich source of Glycine! Why Many Collagen Products Do NOT Work Well At Bedtime Most people think all collagen products work the same. They don’t. The reason is a big industry secret: Most collagen supplements simply cannot be digested or absorbed well enough to be effective at bedtime. Popular “collagen foods” like bone broth, gelatin, hydrolyzed collagen – and even many collagen “peptide” supplements – are not “hydrolyzed” (broken down into small absorbable peptides, a.k.a. predigested) enough. This means your body is forced to

digest them – which is a critical problem, especially at bedtime. Digestion is one of the most energy- consuming processes of the body and activating it at bedtime interrupts sleep. Further, poorly or non-hydrolyzed collagen isn’t going to be digested well, or at all, robbing you of its benefits. Plus, it can give you gas or stomach upsets. For collagen to be effective, especially at bedtime, it must be hydrolyzed into micropeptides . Then it can bypass digestion, be fully absorbed, and quickly go to work repairing the body, promoting better sleep, burning fat, and maximizing ALL of collagen’s other benefits. The Trouble With Powder Collagen at Bedtime Besides being poorly hydrolyzed and hard to absorb, the problem with many collagen powders is the liquid you need to add to and mix with them. Powdered collagens require 6-12 ounces of liquid, which dilutes your digestive enzymes and further interferes with the collagen’s absorption. THEN the resulting trip(s) to the bathroom from all

that liquid before bed interrupts sleep. Lastly, who really wants to add powder to liquid, vigorously shake or stir it, then clean it up before bed? Fortunately, there is an easier and better solution... The Collagen Doctors Recommend to Other Doctors Here’s the biggest secret: Doctors use AminoSculpt’s medical-grade collagen micropeptides! Why? Because: 1) they are the only clinically proven and medically used collagen, 2) they build ALL 28 Types of collagen, 3) they’re easy to use, and 4) they are easily absorbed, which provides the extra benefits you don’t get with powder collagens ( see details in the blue box above ). AminoSculpt is available in Indep- endent Health Food stores exclusively from Health Direct and is not available in mass market or drug store chains. Plus it comes with a money-back guarantee. Switch to bedtime today and start enjoying ALL of collagen’s benefits!  Jim Caras is one of the first to recommend collagen over 25 years ago. He’s written an anti-aging book and many articles on it.

Stored-Fat Belly Burner ® ‡ *

FAST-ACTING LIQUID SOFT-GELS

Stored-Fat Belly Burner ®‡* is a truly new and unique weight management formula. * At the heart of this unique weight management product is Sinetrol ® , a powerful ingredient that has been clinically researched for its ability to metabolize stored fat in the body, including stubborn areas, such as the belly, waist and hips. *‡ It works by stimulating Lipolysis, a catabolic process leading to the breakdown of triglycerides stored in the fat cells (adipocytes), releasing free fatty acids (FFA). * Sinetrol ® reduces body fat to help you reach and maintain a healthy body composition. *

This product also includes other prized fruits such as Grapefruit, Sweet Orange, Blood Orange, Lemon Peel and Tangerine as well as our BioPerine Complex for enhanced absorption of key nutrients. Try Stored-Fat Belly Burner ®‡* today and put yourself on the path to a happier, healthier you! * ‡ In a clinical study Sinetrol® showed a greater decrease in abdominal fat and reduction in circumference in the waist and hips as compared to placebo. *

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

''Really impressed. By day 2, I saw the results. Amazing! I could feel the difference and it really cleared me out and reset my belly:'

-RYSP

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